FAQs
Read this section to get answers for the most asked questions I receive. If you'd like to speak with me directly then get in touch below.
contact meRead this section to get answers for the most asked questions I receive. If you'd like to speak with me directly then get in touch below.
contact meThis is not a requirement. We will discuss your level of experience before getting started so that the routines are tailored to your capabilities.
No I currently do not. But I do offer a free consultation to make sure we're a good match. This consultation lasts for around 45 minutes.
This is variable. An average session is 60 minutes however people with busy lifestyles can book in for 30 minutes.
Yes, I do both. Contact me if you'd like to find out more about how to get started
Yes, my minimum recommendation is working with me for 3 months to allow enough time for progress. However, this can be subject to change based on your requirements.
Yes, group sessions are very engaging and everyone pushes each other to get better results. As an added bonus these sessions are at a discounted rate.